With their comfort and flexibility, leggings have become a staple in my fitness wardrobe, along with other fitness and athleisure enthusiasts alike. However, what many of us fail to realize is that polyester-based clothing made with spandex often contains the chemical compound bisphenol A (BPA). BPA is primarily used as a plasticizer to enhance the…
We often think of skincare ingredients as one-dimensional and only useful for their intended purpose, but that couldn’t be farther from the truth. Ingredients can work together in extraordinary ways to create a synergistic effect on your skin. Yes, skincare “power couples†exist because they enhance the effects of each other. This post is going…
Acne is a tough skin condition to deal with, and I know how hard it can be. I’ve tried so many different things in an attempt to get my skin back under control, but one easy way is by drinking tea! These teas not only taste great but will help keep your skin clear in…
One of the best ways to care for the skin is also the simplest: eat well. There are many correlations between our skin condition and what we put in our body, so diet plays a huge role! For example, gluten can be found in breads or wheat-based foods like pasta or cereal; but does eating…
High-gluten levels in food can be harmful to your skin. Excessive consumption of it causes problems with the gut, which worsens acne and leads to cystic flare ups. While many people have difficulty avoiding gluten altogether, it’s luckily not that difficult to substitute modern wheat and swap it for something else. We’ve found five healthy…
Part of our morning and evening routines involve skincare regimens to help combat acne, signs of aging, and to maintain glowing skin! But how can we be sure we are using the very best products on our skin? Here are 7 tips to assist in this skincare vetting process.
The best strategy for clear skin that lasts involves doing things differently from the inside out. What we put inside our bodies, the skincare products we use, and regular lifestyle choices all matter. No change is too small, because it all adds up and makes a big impact on the skin. Here are six things…
Rose water has stood the test of time because of its unique skin-healing benefits. It’s a mistake to think rose water only serves to help a product smell better, because that’s not the case! Read on to discover four beauty benefits you never knew about rose water, why it can be a part of your…
The Ordinary: from skincare junkies to newbies, we have all heard about this phenomenal brand. The Ordinary caters to most skin types and conditions, with concentrated active ingredients at affordable prices. The brand offers a wide range of products to help you keep your acne-prone skin under control. If you regularly experience breakouts and blemishes,…
It’s no secret that antioxidants are incredibly beneficial to the skin, by keeping acne away and promoting collagen production. Given all we know about antioxidants and their age-reversing properties, it’s amazing more people don’t get enough. Read on for 12 easy ways to get more antioxidants into your beauty diet.
