The Wonders of Sea Moss: Enhancing Beauty and Wellness
Read more: The Wonders of Sea Moss: Enhancing Beauty and WellnessIn the world of natural health and beauty, sea moss, also known as Irish moss, is emerging as a superstar ingredient. This red algae, found primarily on the rocky parts of the Atlantic coast of Europe and North America, is not only an oceanic treasure but also a powerhouse of nutrients and benefits for the…
7 Reasons Why Konjac Jelly is a Popular Wellness Food in Korea
Read more: 7 Reasons Why Konjac Jelly is a Popular Wellness Food in KoreaKonjac jelly, extracted from the fibrous root of the konjac plant, has been a part of East Asian cuisine for centuries. In recent years, it has emerged as a sought-after wellness food in South Korea, dovetailing with a global surge in health-conscious eating. Konjac is available in different ‘forms’ as well – such as rice…
Colostrum vs. Collagen: Which Supplement Suits Your Wellness Goals?
Read more: Colostrum vs. Collagen: Which Supplement Suits Your Wellness Goals?As we navigate through the maze of dietary supplements, each promising a path to optimal health and beauty, it’s easy to get lost in the myriad of choices. Two such supplements making waves for their impressive health and beauty claims are colostrum and collagen. While they may seem to offer similar benefits at a glance,…
Power of Thought: How Mindset Can Alter Appearance
Read more: Power of Thought: How Mindset Can Alter AppearanceIn the realm of human development and potential, the potency of our thoughts remains an intriguing and, to some, mystifying topic. One area where its influence becomes visible is in how our mindset can influence our physical appearance. This idea isn’t just based on abstract thinking; empirical examples and scientific studies back up this phenomenon.…
Why I’m Switching to Plant-Based Leggings
Read more: Why I’m Switching to Plant-Based LeggingsWith their comfort and flexibility, leggings have become a staple in my fitness wardrobe, along with other fitness and athleisure enthusiasts alike. However, what many of us fail to realize is that polyester-based clothing made with spandex often contains the chemical compound bisphenol A (BPA). BPA is primarily used as a plasticizer to enhance the…
Can Bone Broth Give You Clear and Glowing Skin?
Read more: Can Bone Broth Give You Clear and Glowing Skin?Food is in essence ingestible skincare, and bone broth has been growing in popularity in the natural health community as well as among celebrities. Bone broth is loaded with clean protein, amino acids, vitamins, collagen, and other nutrients – which has made it a staple culinary item in several cultures for centuries, and for good…
Eat Your Stress Goodbye
Read more: Eat Your Stress GoodbyeWhen you’re stressed out, the foods that you’re turning to are most likely going to be traditional comfort foods. Think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it — we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been stressed…
